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Affirmations for a Healthy Lifestyle
Empowering Affirmations for a Healthy Lifestyle healthy lifestyle self-control temple of wellness Jan 15, 2024

Read this every day:

"I am healthy and deserving of the abundant benefits that a healthy lifestyle brings into my life."

Temple of Wellness:

"My body is a sacred temple for my soul, and I treat it ...

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All Categories adequate rest breaking free daily practices eat regularly fatigue forest bathing health risks healthy lifestyle immunity boost junk food mental well-being mindful nature walk mood enhancement nature connection nature immersion overcoming physical well-being quality of sleep realistic expectations self-control shinrin-yoku sleep sleep quality sleep schedule sleeping positions soda habit soreness spiritual healing stiffness strategic steps stress reduction stretch temple of wellness tips for a restful night wellness practice